body tune up vol2

yesterday i started my diet regime .... it all went well firstly .. then when the clock showed 10 o'clock...i felt my head spinned ,..... my body trembled ...... i felt tired and restless... then i checked my blood pressure ( kebetulan ada salesman jual mesin check darah.. ) omg .. my blood pressure dropped.. with the reading 110/60...alamak aku kurang darah... ermmm i had to crash my diet ... it seem since i had a child.. i think my body isn't strong as before ...i had my spirit to do that diet but my body disagree with me .. i have to find another type of diet .. mybe this kinda diet a bit extreme for my body to cope.. ( iskhhh berspeking london plakss..) inda pa mau practice .. .. aku rasa mcam badan aku bergegar, lemas lepas aku try diet aku tu.... mybe combination breakfast tuh yang buat inda ngam .. apa2 pun aku story ngan mama aku .. dia cakap... gini

aku : mak napa aa? aku start diet td bergegar badan aku trus aku rasa pening

mama : ko kan masi menyusu badan?.. si syirah sudah amik semua zat2 ko .. pastu ko

lagik inda pandai makan supplement ... inda pyh la ko berdiet .. ko masi lagi

menyusukan anak...

emmmhhh make sense jugak cakap mama aku .. emmm even tiada dia baca buku2 saintifik tap mmg apa yang dia cakap aku akui betul ... so skrg ni la aku cuba try diet utk ibu yang menyusukan anak ..

moralnya : jangan memandai cuba crash diet... sendiri juga susah..... hheheheh